I didn't know what to expect out of my session with Alison, but with going through some difficult and unsettling life changes (job/relationship) and already doing conventional talk therapy, I felt it was a good time to give energy work a try – if for nothing more than a self-care practice and new experience.

Alison has such calm energy, you feel safe in her presence and that immediately put me at ease. I found her to be extremely knowledgable and our conversation was so interesting I could have talked to her for hours.

 

I wasn't sure what to expect but I was able to relax and it was a really cool experience to see what came up for me (and what Alison had come through from me). I went through waves of having some understanding on recent feelings, some random color patterns and thoughts, and at the end of the energy work felt an overwhelming sense of gratitude for where I am and for the people and experiences in my life.

 

I woke up the day after my session on little sleep, but I felt SO well rested. (I went for a run in the morning which never happens). The next days after my session with Alison is where I really felt a sense of lightness and peace with where I am and the changes I am making. I can't explain it but a shift happened for me that has brought me contentment and excitement for the future. I still have a lot ahead of me, but it feels so good to go into it with a grateful heart and some balance.

 

Thank you for helping me find a bit of peace in my chaos.